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  • What is frozen shoulder?

    Pain and stiffness in your shoulder can make every activity including sleep difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.

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  • Avoid ‘gamer’s thumb’

    Also known as Dequervain’s tenosynovitis, gamer’s thumb is “a condition that causes pain, stiffness and a sensation of pain with thumb and wrist motion,” says the American Academy of Orthopaedic Surgeons.

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  • What does it feel like to have carpal tunnel syndrome?

    Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.

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  • What to Know About Carpal Tunnel Syndrome in Pregnancy

    CTS is common in pregnancy and can occur in 31% to 62% of people who are pregnant. Researchers aren’t sure why CTS is so common in pregnancy. They speculate that pregnancy-related hormones might contribute to increased swelling throughout the body.

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  • Assistive Devices: Living Better With Arthritis

    If you’re living with arthritis, certain assistive devices and changes around your home can help you tackle everyday chores with less pain and move around more easily and safely.

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